Find calm, clarity & connection on your fertility journey
"These sessions have been the support I needed to go from spiralling negativity and lost hope to a balanced mindset filled with hope and understanding of how to accept my emotions"
Flow with your breath
Flow with your body
Flow with your emotions
Flow with the connection
Flow with intention
Flow with your fertility
"The best thing I ever did"
For a limited time, I am offering a free gift of my 2WW guide or HELD. Usually £39 each.
My 2ww guide will support you during your 2ww, and HELD will support you during an IVF cycle.
You're stuck in a cycle of stress, fear & endless chats with Chat GPT.
Every month brings more pressure, more heartbreak, and less hope. Moving you even further away from the person you once were.
You deserve a space to breathe again. To reconnect with your body, your emotions and you're hope - without the pressure.
After running Fertile Flow live 3 times in 2025. I have now made it into is a six session, self paced, online group designed to help you reconnect with your body, mind and emotions. Through guided meditation, breathwork, Gentle Release Therapy and reflexology techniques. You'll learn how to calm your nervous system and create space for your body to feel safe again.
Each of the sessions is designed to help you:
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Release emotional blockages such as fear, anger, grief, worry and sadness
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Rebalance your energy using Facial Reflexology, Emotional Freedom Technique (EFT) and Gentle Release Therapy (GRT)
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Give you time and space to slow down and listen to your body
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Foster a deep connection to your innate wisdom
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Share a supportive space with others on the same journey
In between the sessions you have access too:
- pre recorded mini coaching sessions. Giving you clarity and a different way of approaching your fertility journey
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The workbook, preparing you for the session to come and reflecting on the previous session, allowing you to understand what emotions are coming up for you and why. "The workbook was so thoughtfully put together. It felt like Carly knew exactly what I'd be feeling and needing at each stage".
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Develop tools and techniques to nurture you using Hand & Facial Reflexology, EFT and breathing exercises
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Be able to use the voice recordings of all previous sessions
By the end of Fertile Flow you will feel:
- A deep sense of relaxation and more in control of your fertility journey
- A clearer understanding of your emotions and how they impact your life
- A deeper connection with your body
- Confidence in using the tools and techniques daily, allowing you continue to feel more balanced and in control
For a limited time, I am offering a free gift of my 2WW guide or HELD. Usually £39 each
My 2ww guide will support you during your 2ww, and HELD will support you during an IVF cycle.
"I have been having a really tough 48 hours and was a bit worried about what I would be bringing with me to the session this evening.
However, it turns out exactly what I needed to shift all the heaviness and frenetic energy was your session. I feel like a different person at the end of it.It's such a powerful series of exercises we do together and it's rare to take so much time out to focus on healing, but it's so precious so thank you for creating the space for us all to benefit."
This programme is a sacred pause in your life. An opportunity to flow with your emotions, harmonise your energy, and create space for possibility. Throughout this journey, you will cultivate a sense of clarity, balance, connection and empowerment, no matter where you are on your fertility path.
I have been supporting women with their health for 20 years, and over this time I have lovingly developed a huge skill set which I am bringing into this programme.
This is not a lie back and relax, or a journal your feelings programme, we will go deep within your body, listening to it and understanding it in a way you haven't before.
From your own safe space we will be:
Using a multitude of modalities all weaved into the sessions, each one will benefit you in different ways and allow you to slow down and listen to your body in a way that you haven't been able to do so before.
Take the first step towards aligning your body, emotions and energy
For a limited time, I am offering a free gift of my 2WW guide or HELD. Usually £39 each
My 2ww guide will support you during your 2ww, and HELD will support you during an IVF cycle.
The beauty of doing this self paced, is that you can do the sessions exactly when you want and need them. You can make yourself a lovely comfy nest at home, exactly how you want it to be.
Session one - We will start our sessions with opening up our hearts and the Heart/Womb connection. Filling our bodies with love and kindness. Focusing on the emotions of Love & Connection. Using Facial Reflexology, guided meditation and Gentle Release Therapy
Session two - We will be focusing on our Anger & Frustration, bringing our attention to our Liver, using EFT, guided meditation and Gentle Release Therapy
Session three - We will be focusing on Worry, Fear & Anxiety, bringing our attention to our Kidneys and Spleen using Facial Reflexology, guided meditation and Gentle Release Therapy
Session four - We will be focussing on Sadness & Loneliness, bringing our attention to our sternum and heart using EFT, guided meditation and Gentle Release Therapy
Session five - Bringing our focus to our lungs and focusing in our Grief, when I talk about grief, yes I mean physical loss, but I also mean loss of the life you have planned, grief that you experience with each month that passes and each unsuccessful cycle. This is a really transformative week in the programme. Using Facial Reflexology, guided meditation and Gentle Release Therapy
Session six - Connecting into our whole self and our needs. This last session will be exactly what YOU need.
Each session will be around 60 minutes of deep relaxation and connection.
Your fertility journey doesn't have to feel like running on empty.
Fertile Flow is your chance to pause, reconnect and feel held.
"This week I can liken it to feeling like a blown up balloon, the balloon all taut and full. Then with each part of the session I genuinely felt like a little breath was being released and the balloon was loosening in my body. Thank you so much"
Just a reminder of what the price of £190 includes:
Approx 6 hours of recorded sessions
PLUS: Pre-recorded mini coaching sessions, giving you clarity and a different way of approaching your fertility journey
PLUS: A workbook for you to work your way though, containing journal prompts for before and each session, space for reflection as well as Hand & Facial Reflexology and EFT routines.
PLUS: Additional resources added into the portal which will support you along the way.
PLUS: A telegram group that you can join if you wanted to, a safe space to connect with others working through Fertile Flow.
PLUS: The option to join the sessions live when I run the programme in the Spring. The cost will be minimal.
This is a powerful programme that will really change the way you connect with your body and I can't wait to share it with you.
This year I am also adding in the opportunity to work with me 1:1 for a 75 minute coaching session via Zoom. This will need to be taken within 3 months of starting Fertile Flow. This can be purchased within the Fertile Flow portal.
Priced at £99 instead of £115
About me
I've spent over 20 years supporting women with their health and over time my work naturally flowed into helping women on their fertility journeys. I'm trained in Reproductive Reflexology, Fertile Body Method, Fertility Coaching, EFT, Gentle Release Therapy, Trauma informed Breathwork and more. But more importantly, I weave these skills into a safe space where you feel seen, supported an reconnected with yourself.
This isn't about being perfect. It's about creating space for hope, healing and balance on the path to your baby.
FAQs
Who is this suitable for?
This programme is suitable for anyone on a fertility journey, you might be starting out and want to start connecting with your body and managing stress before it starts. Or you might have been on this path for a long time and know its taking its toll and want to change it. Everything we do is perfectly safe for any stage of your cycle and even in early pregnancy. It will be exactly what your body needs, I promise.