The longest two weeks of your life don’t have to break you
Survive the Two Week Wait without spiralling
“Carly’s 2WW course is a treasure chest of resources that helps to regain control of emotions during times when very little is in our control. It provides invaluable support in a variety of ways and as it is something you can carry with you and dip in and out of when needed it is like a security blanket or a big hug that comforts you when you most need it.”
The two week wait can feel like your ind will not leave you alone.
You notice something in your body, then question it.
Then go back over it again, trying to work out what it means.
You tell yourself to stop thinking about it, but it keeps coming back.
The same thoughts.
The same questions.
The same back and forth.
You’re doing everything you can to stay calm.
You’re getting early nights.
Taking the supplements.
Telling yourself not to obsess.
It usually goes like this.
You find something that helps, you feel a little calmer.
And for a moment it feels manageable.
Then it starts again.
The thoughts come back.
Your body feels uncertain again.
And you find yourself back in the same place, trying to manage it on your own.
So you tell yourself you will come back to something that might help.
And later doesn't quiet happen.
But under the surface, your mind is spinning. Your body feels like a stranger. And you’re quietly wondering…
How do people survive this part without losing themselves?
The truth is, most don’t. Not without support.
Because it isn't just a wait.
It’s a pressure cooker of not knowing.
It's exhaustion of trying to feel steady when everything feels uncertain.
And your nervous system was not built to carry that alone.
You’re not too emotional.
You’re not doing this wrong.
You are carrying something that asks a lot of you, every. single. day.
The Two Week Wait Guide was created for this exact part.
Not to give you more to think about.
But to give you something to come back to when your mind starts looping again.
Something that meets you in the moment it starts to feel like too much.
Something that steadies you, without asking you to push anything away.
This guide is your pocket of peace in the middle of it all
All yours instantly for just £39.
For just a fraction of your monthly supplement bill, you’ll have tools to hold you through the hardest part of your month - on repeat.
“Carly’s 2WW course is a treasure chest of resources that helps to regain control of emotions during times when very little is in our control. It provides invaluable support in a variety of ways and as it is something you can carry with you and dip in and out of when needed it is like a security blanket or a big hug that comforts you when you most need it.”
"Your 2WW course is brilliant! I honestly love all of it and I think its perfect - I've found everything so helpful and its been such a great distraction"
"Knowing I could have those calming moments of support with Carly's online course whenever I needed it has been invaluable whilst going through my second round of IVF. The wait following embryo transfer is such an emotionally tense time and I'm in no doubt that it contributed to me becoming pregnant"
"I'm going to focus more on lowering stress levels and diarising my self care more to make sure I do it and allow time for it. That's something I took from the course"
Inside the guide, you will find simple, supportive practices you can return to throughout the wait.
Something for the moments your thoughts start to spiral.
Something for the middle of the night when your body won't settle.
Something to bring you back when everything feels uncertain again.
You don't need to follow a plan. You don't need to get it right.
You just need somewhere to go when it feels like too much to hold on your own.
This is not about staying positive.
This is not about controlling the outcome.
It is about feeling supported while you are in it.
This guide will become something you can return to again and again, across this tww and any other wait you will have.
What’s Inside
→ Grounding meditations that calm spiralling thoughts and reconnect you to your body
→ Facial reflexology techniques to settle your nervous system in real time
→ Coaching prompts that help you move through fear without bypassing it
→ Quick tools to use in the car, at work, or when the panic hits unexpectedly
This isn’t a pep talk. It’s a nervous system rescue designed for the part no one talks about.
✗ This isn’t a "just stay positive" guide
✗ This isn’t another checklist of things you should be doing
✗ This isn’t mindset coaching in disguise
This is real support. For the real moments. In the realest part of your journey.
If you are here in the wait, or its coming, you do not need to wait until it's hard.
You are allowed to have support when you need it.
All yours instantly for £39
"Your 2WW course is brilliant! I honestly love all of it and I think its perfect - I've found everything so helpful and its been such a great distraction"
Take a little look at my welcome video and to see all of the resources